So today wasn't too awful. I had my two boiled eggs and half an orange for breakfast. I also took my 1 multi-vitamin and 6 fish oils for the day. After that, I decided to try the thermo boost. The consultants at Slim 4 Life told me this would give me a ton of energy. They were right-it just wasn't too tasty though. I had the lime flavor, maybe it would have been better if I mixed it with more water. I'll try that on Day 2.
For lunch I had top sirloin steak. I'm actually not a huge fan of beef unless it's served with fatty sides or in a hamburger. So lunch wasn't too great. It might have been because I didn't add enough salt. I love salt. I actually think I might struggle a bit on the limited salt intake during this diet. 1/4 tablespoon a day...not liking that too much. Add in that it's reduced sodium salt and that really puts a damper on things.
For dinner I had some rotisserie chicken. This was good. I also had a small salad and some fat free ranch. Not too bad either. I finished off with a half orange. I'm not going to lie, even though I was satisfied with the food I had for the day I wanted something sweet...DESPERATELY. I made it through though and I was happy to know at the end of the day I followed my diet. Even if it was just one day out of 16 weeks.
I meet with my Slim 4 Life consultant tomorrow. I have some questions for her regarding the Prep phase. My hope is that at least one of these answers is answered with a yes.
1. Can I eat peanut butter during the prep phase (high protein...makes sense right?)
2. Can I eat sugar free jello?
3. Can I eat one of the high protein candy bars given to me in my starter pack?
I guess even if they are all No's I can live. It's only 3 days and I'm done with 1, can't be too bad right?
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